Self Care Routine ft. Products AM

Self-care is my essential source of relaxation, to ensure I’m finding time for myself and obviously, showing myself kindness and love. Let’s walk through a typical day of self-care and the products I use regularly and religiously. There will be side note sections that aid in the additions, subtractions and tips I do when IContinue reading “Self Care Routine ft. Products AM”

Change is Uncomfortable; Uncomfortable Change is Growth

Downloadable worksheet (.doc file) attached at the end. I want to get raw with you, right now in this very moment. Let the world fade back slowly into the abyss and be fully here with me right now, it’s just you and I. Breathe in deeply, exhale deeply. Repeat. Again. And again until you feelContinue reading “Change is Uncomfortable; Uncomfortable Change is Growth”

Welcome Angels… Let’s Get Down To It

If you haven’t read the about me section on my blog yet I’m going to stop you in your track and ask you to go check that out. Then, hurry back because I am beyond excited to start getting raw, truthful, helpful and honestly, write about whatever you all are wanting to hear about. YouContinue reading “Welcome Angels… Let’s Get Down To It”