Change is Uncomfortable; Uncomfortable Change is Growth

Downloadable worksheet (.doc file) attached at the end. I want to get raw with you, right now in this very moment. Let the world fade back slowly into the abyss and be fully here with me right now, it’s just you and I. Breathe in deeply, exhale deeply. Repeat. Again. And again until you feelContinue reading “Change is Uncomfortable; Uncomfortable Change is Growth”

Seeing and Freedom of Toxic People: Be True

There is a world full of people to experience. As we go through growing stages, different situations and environments, development in our personality, aspirations, goals and discovering our true selves, people will constantly be entering and exiting being apart of our changing lives. The important thing to remember when it comes to people coming andContinue reading “Seeing and Freedom of Toxic People: Be True”