22 Things I Learned Before Turning 22

It’s July 4th, 2020 and I turned 22 today. Well, to be more precise I was born around 2:30 am this morning. I spent so many of my birthdays with a negative perspective that if I wasn’t where I wanted to be my existence on Earth was worthless. That thought process has vanished and I’mContinue reading “22 Things I Learned Before Turning 22”

Change is Uncomfortable; Uncomfortable Change is Growth

Downloadable worksheet (.doc file) attached at the end. I want to get raw with you, right now in this very moment. Let the world fade back slowly into the abyss and be fully here with me right now, it’s just you and I. Breathe in deeply, exhale deeply. Repeat. Again. And again until you feelContinue reading “Change is Uncomfortable; Uncomfortable Change is Growth”